We welcome individuals and groups looking for personal training. Contact us for more information.

Gym N Learn Educational Program OR TIME OUT FOR MOMMIES

This is an intensive morning program for Toddler Tots ( 2 ½ - 5 )  in which the children are engaged in both physical and educational activities: Gymnastics, Dance, Ballet, Rhythmic Gymnastics, Acro, Basic Aerial, Tumbling, Trampoline + Arts and Crafts, fun Educational games and  Academic  Activities.

Emphasis will be on

  • Gymnastics Movements
  • Coordination
  • Strength
  • Fun
  • Reading
  • Math
  • Science
  • Problem Solving
  • Creativity
  • Critical Thinking
  • Communication
  • Basic cooking
  • self esteem
  • self confidence
  • following directions
  • taking turns

Exercise their Brain and Body!

We incorporate gymnastics, physical fitness and educational activities in a fun safe environment where the child comes first.

In this program  we are teaching fundamentals that help prepare children for the future. Each week there are themed lesson plans and goals that each child is working to achieve. There are specific goals that must be mastered in each week and session.

Gymnastics - activities are centered on the floor exercise, balance beams, bars and our 20 foot long Tumble Track and Trampoline. Focus on strength, jump on the trampoline, twirl on the balance beam, tumble on the spring floor and tumble track, swing on the bars, climb on silk,  “flip” in a pit,  learn rolls, cartwheels, splits, bridges and much, much more …

Reading, Math, Critical Thinking, Problem solving, Story Time - many proper educational progression activities take place that are developmentally appropriate to meet the needs of the child according to the child’s age and level

Ballet / Rhythmic Gymnastics / Dance – activities that combine elements of ballet, gymnastics, dance, and apparatus manipulation, a unique combination of Dance, Ballet and Art interlaced with gymnastics. It harmonizes body movement with grace and beauty of dance and music, while working with ribbons, balls, hoops, ropes and clubs in a choreographed dance-and-tumble routine. Focus on strength, rhythm, balance;  develop flexibility;  learn elegant, expressive, precise & graceful movements.

Arts and Crafts – get creative, every day/week new activities like tie-dyeing t-shirts, paper making, fabric painting, jewelry beading, handmade stationary and greeting cards and more.

Monday – Friday  9:00am - 12:00pm

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