PRE SCHOOL PROGRAM

The philosophy of this program is to provide a nurturing preschool environment designed to increase each child’s self-confidence, improve both gross and fine motor skills, teaching your toddler balance and coordination, increasing strength and flexibility along with socialization, fun, making new friends and learning to be a team player.

Classes are taught on gymnastics apparatuses where students learn through structured plan and fun. There are new lesson plans every week, which include trampoline/tumble track/foam pit lessons. Children are divided into age appropriate groups based on maturity level and skill level.

Experts believe that movement at this stage in life is essential in developing hand eye coordination, direction taking skills, motor development, physical education and cooperative learning skills.

Students will learn a formal introduction to Pre Level 1 gymnastics that includes basic tumbling skills and an overall experience that includes all the Olympic events teaching the necessary progressions on the bars, beams, mini-vault, floor exercise (with age appropriate equipment). 

This amazing 45 min lesson involving FUN, LEARNING and EXCITEMENT will delight your child and bring years of physical benefit and fun!  Join the best class in town  as we develop  the habit of exercise.

MOMMY AND ME ( 12 month – 24 month )

Our Mommy & Me program is a great way to introduce your child to gymnastics.  This program has many benefits outside of just gymnastics.  In many cases, this will be a child’s first foray into socialization, listening to instructions from another adult, listening and comprehending complex instructions and taking turns.

This 45 minute class helps improve both gross and fine motor skills, your toddler balance and coordination, which they can translate into things that they daily on a physical level.  This also helps increase their confidence, as they tackle and conquer difficult physical maneuvers that they normally wouldn’t do.

As the class title implies, you (mommy, daddy, nanny, aunt, uncle, grandma, or whomever) will take an active role in this class, as you learn how to help your child move their bodies.  The requirements of this class are that your child must be able to walk on their own and understand basic instructions.

Mommy & Me Practice Schedule
(regular training schedule September through May/June, schedule will be adjusted during summer months)

TINY TOTS ( 2 ½ - 3 ½ )

Our Tiny Tots program for children ages 2 ½   – 3 ½  years old will give students their first look at gymnastics and physical fitness. Gymnastics is a great foundation that helps develop strength, coordination, physical fitness and self-esteem that will help prepare children for all sports.

Our instructors have the knowledge and experience to instruct children in a positive atmosphere that helps develop their skills & self-confidence. Each class is designed to teach specific progressions on the bars, beams, floor exercise, vault, trampoline and our 40 foot long tumble track. This class is without the parent.

TINY TOTS Practice Schedule
(regular training schedule September through May/June, schedule will be adjusted during summer months)

 TOTS ( 4 – 5 )

In this class we are teaching fundamentals that help prepare children for the future and it is for the children 4 – 5 y.o. Emphasis will be on gymnastic movements, coordination, strength and fun. Many proper gymnastic progression activities take place that are developmentally appropriate to meet the needs of the child.

Each week there are themed lesson plans and goals that each child is working to achieve. Our TOTS gymnastic lessons take place on the balance beams, bars, vault, floor exercise, Trampoline and our 40 foot long Tumble Track. There are specific goals that must be mastered before a child is promoted to the next level.  This class is without parent.

TOTS Practice Schedule
(regular training schedule September through May/June, schedule will be adjusted during summer months)

 TUMBLING TOTS ( 3 – 5 )

We incorporate gymnastics and physical fitness in a fun safe environment where the child comes first. There are special themed lesson plans each week that are centered around the floor exercise, vault, balance beams, bars, Trampoline and our 40 foot long Tumbl Trak.

This class is a wonderful opportunity for the  introduction of gymnastics with physical challenges of the pre-school program.  Students will learn basic tumbling skills on the floor exercise  and experience the bars,  beam, vault, and additional skills on Ttrampoline and 40 foot long Tumble Track.

Tumbling Tots  Practice Schedule
(regular training schedule September through May/June, schedule will be adjusted during summer months)

HOT SHOTS ( 3 - 5 )
By invitation/evaluation only

This class is designed for the most talented young gymnasts who have ability and desire to be in a warm but challenging environment. The HOT SHOTS is specifically designed to meet the needs and challenges of our young gymnasts who have demonstrated great body awareness, control & strength. There are very specific goals that we are focused on achieving.

Gymnasts are hand selected for this program based on their attitude, work ethic, desire, gymnastics skills, strength, flexibility, determination & personality. This is a pre-competitive program and it requires parent and gymnasts commitment to a min of two classes per week, 75 min each.

The Hot Shots program is designed to prepare young gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport. It is gymnast’s introduction to Pre-Competitive Program which actually takes the little gymnast to the next, more serious, level of gymnastics: gymnastics as a “sport” verses gymnastics as an “activities”.

Training will maintain a balance of seriousness and fun, and the entire experience will be extremely enjoyable for children who are passionate about the sport!
This program is similar to TOPS but is designed for the youngest gymnasts who have not met the age requirements for the TOPS program.

As all MGDA Pre-Competitive Gymnasts, Hot Shots members need to participate in all Team Intensive programs and/or Team Camps/Clinics at Miami Gymnastics through the entire year.

Classes are 75 min and all students in the Hot Shots are required to attend two classes per week.

HOT SHOTS Practice Schedule
(regular training schedule September through May/June, schedule will be adjusted during summer months)

POWER TOTS – TODDLER ACADEMY OR TIME OUT FOR MOMMIES

This is an intensive morning program for Toddler Tots ( 2 ½ - 5 )  in which the children are engaged in both physical and educational activities: Gymnastics, Dance, Ballet, Rhythmic Gymnastics, Acro, Basic Aerial, Tumbling, Trampoline + Arts and Crafts, fun Educational games and  Academic  Activities.

Emphasis will be on

• Gymnastics Movements
• Coordination
• Strength
• Fun
• Reading
• Math
• Science
• Problem Solving
• Creativity
• Critical Thinking
• Communication
• Basic cooking
• self esteem
• self confidence
• following directions
• taking turns

Exercise their Brain and Body!

We incorporate gymnastics, physical fitness and educational activities in a fun safe environment where the child comes first.

In this program  we are teaching fundamentals that help prepare children for the future. Each week there are themed lesson plans and goals that each child is working to achieve. There are specific goals that must be mastered in each week and session.

Gymnastics - activities are centered on the floor exercise, balance beams, bars and our 20 foot long Tumble Track and Trampoline. Focus on strength, jump on the trampoline, twirl on the balance beam, tumble on the spring floor and tumble track, swing on the bars, climb on silk,  “flip” in a pit,  learn rolls, cartwheels, splits, bridges and much, much more …

Reading, Math, Critical Thinking, Problem solving, Story Time - many proper educational progression activities take place that are developmentally appropriate to meet the needs of the child according to the child’s age and level

Ballet / Rhythmic Gymnastics / Dance – activities that combine elements of ballet, gymnastics, dance, and apparatus manipulation, a unique combination of Dance, Ballet and Art interlaced with gymnastics. It harmonizes body movement with grace and beauty of dance and music, while working with ribbons, balls, hoops, ropes and clubs in a choreographed dance-and-tumble routine. Focus on strength, rhythm, balance;  develop flexibility;  learn elegant, expressive, precise & graceful movements.

Arts and Crafts – get creative, every day/week new activities like tie-dyeing t-shirts, paper making, fabric painting, jewelry beading, handmade stationary and greeting cards and more.

Monday – Friday  9:00am - 12:00pm
1 day  / week  - $135 / month
3 days / week - $225 / month
5 days / week - $295 / month